Running for Flushing Bay
New York City has a myriad of opportunities to go running. Every weekend somewhere in the five boroughs you can find a race or a fun run to suit your needs.
Being an out-of-shape middle-aged office worker with more aspiration than perspiration on my calendar, I like these organized events because it means I’m going to get out the door on time and get a nice bit of exercise as I am striving to get myself into better shape.
So it was fortuitous that I learned of the Guardians of Flushing Bay 5k this past weekend. It is close to home and for a good cause, raising money to help the organization work for a cleaner and more accessible Flushing Bay.
Flushing Bay is a piece of waterfront that needs the cleanup help and is underutilized. It’s got a paved running path, benches to sit on, and even a boat launch and a pier, but not that many people use it and it’s not easily accessible. There is a marina there where people have their boats, but there is not a thriving waterfront that could be there.
There are a lot of improvements that could be made for cleanliness and accessibility, so it’s great to see the Guardians of Flushing Bay group start to organize. They took photos of all the runners gathered there to show support to local politicians and the run raised money to support their efforts. There’s no reason Northeast Queens can’t have an excellent waterfront as well.
My wife is a member of the Flushing C.S.A. (Community Supported Agriculture), a local farm share chapter that lets members order food directly from local farms. She set up an information table and sat our 10-month-old daughter there with her. She had a good number of people coming over and joining the mailing list. “Babies and puppies can sell anything,” she explained.
The run was well-attended but not a large gathering like you would find at one of the large Roadrunners events. It maintained a very helpful community spirit throughout. A large number of the participants were members of dragon boat racing teams that frequently practice in Flushing Bay.
My wife’s cousin, who runs 5k races frequently and has run the New York City Marathon and other marathons, joined us. She had a later start time than I did and fell and hurt her thumb, but still breezed past me.
I normally like to listen to music when I go running both to inspire me and drown out the sounds of my own wheezy breathing. I forgot to bring it this time. But the sights and sounds of Flushing Bay, of Queens waking up on a Saturday morning, were inspiration enough. There were also volunteers along the way offering encouraging words to fast runners and slow-pokes alike.
When I run a 5k, I make it a point to run the whole thing and not walk part of it. I may be slow but I want to be consistent and until I get in better shape I need to push myself to keep going.
It was a good day for the race as the weather was sunny but not too hot. During the run you could smell the briny essence of the Bay and see the pollution that washes up at high tide. You could also see the great promise of making better use of the esplanade and marina. The run took us from where Flushing Creek branches inland from the bay to within a few hundred yards of LaGuardia Airport’s Delta terminal and back.
When I approached the end of the run, a small crowd of volunteers and runners cheered me on. As tired as I was, the cheers and the sight of my two older girls standing just beyond the line encouraged me to pick up the pace a bit. I wheezed my way over the finish line and scooped up our three-year-olds and carried them back to my wife’s C.S.A. table.
As more runners finished and took advantage of the water, oranges, and bagels, some dragon boats appeared in the bay near the run and began racing one another. It was a pleasant end to a good event. We hope that the Guardians of Flushing Bay do this every year.
The mad carnival that is the New York City Marathon
My wife’s cousin Erin ran the New York City Marathon and several of us planned to go meet her along the route. Erin had arranged things so that friends and family would meet her at several points along the 26.2 mile run. We were scheduled to meet her about halfway through the run in Long Island City, Queens.
Taking two toddlers onto the 7 train is one of the most torturous mass transit experiences you can have. We gave them munchkins from Dunkin’ Donuts and that sated their hunger but made them thirsty. We had no water for them, only giant coffee drinks that they couldn’t have. They cried and tried to wrestle free. Where on the 7 train they intended to go we had no idea, but they cried and screamed to be free of us.
Time slows down when you are the couple who brought crying children on the subway, but we eventually reached the Vernon-Jackson stop on the 7 train in Long Island City. Not wanting to take a double stroller onto subway, we brought backpack baby holders to carry them around in, but we had to hustle off the train to have space on the platform to wrestle the girls into those. We emerged from the subway stop into the cool November air. The weather was perfect for the race, and the marathon was close by and well under way.
The New York City Marathon is a somewhat of a crazy carnival. People show up with funny signs and runners often jog by in odd costumes. People show up to push their own causes: people handed out pamphlets for Bernard Sanders and solicited donations; the Jewish group Chabad had a space set up with a PA and hospitality to cheer on the runners.
There were a plethora of inspirational signs: ‘You CAN even!’ and ‘Run like the METS Depend on it’ were two of the more clever ones on display in Long Island City. A few held up signs that read, ‘Welcome to Queens!’ A few groups had enlarged photos of their friends and loved ones in the marathon. A couple near where we were standing had two large neon-colored Ls, their daughter’s initials. She gave them big hugs and was moved by their presence.
The runners reflect the city’s diverse patchwork of oddities as well. There were lots of runners dressed in the spirit of Halloween. I saw one competitor wearing a sheep suit and many more dressed superheroes such as Superman or Iron Man.
The runners are also an inspiration and represent all that is good about New York. They showcase the perseverance of the human spirit. There were runners that looked like they had to be in their 60s or 70s, including one elderly runner hobbling along with forearm crutches. One marathon runner was blind and was being helped along by some guides.
Lots of runners had their names on their jerseys and it was easy to root for them by name. More still had ear buds in their ears and were listening to music and so shouting encouragement to them was in vain. I decided I would shout, “Vive La France!” at French runners. They seemed to appreciate my support.
After tracking her via smart phones, our family group saw my wife’s cousin Erin as she approached us. She was in great spirits and chatted with us for a bit while waiting for her running partner. She munched in a snack, gave us hugs, and was off again. She finished the race in good time.
Here’s to all the marathon runners and everyone hitting the pavement and chasing your dreams.
Good for You: Run the Tunnel to Towers 5K
The story should be familiar to you. On September 11, 2001, Firefighter Stephen Siller was officially off duty when airplanes struck the Twin Towers. Unable to drive there himself because the Brooklyn Battery Tunnel was closed, he ran through the tunnel in full firefighting gear. He reached the World Trade Center where he became one of 343 New York City Firefighters to die that day.
Every year in his honor, thousands gather to run the Tunnel to Towers 5K, a run that traces Siller’s steps and not only pays tribute to the first responders who gave their lives for our city, but also raises money for the Stephen Siller Tunnel to Towers Foundation, which runs several charitable programs, many aimed at helping wounded veterans.
I can tell you first hand that running the Tunnel to Towers 5K will be one of the best runs you ever do. Even if you’re a cynical New Yorker with no use for first-responder hero worship or nauseated by the way U.S. politicians ruthlessly exploited the attacks, the Tunnel to Towers run will remind you of the enormity of the sacrifice of the people who gave their lives in September 11.
Firefighters from all of the world come to run this 5k, with many of them doing the run in full firefighting gear the way Siller did. There are also people from all the armed forces, disabled veterans, some of whom are running with more than one artificial limb, West Point cadets, police and firefighters from all over the world, and thousands of regular New Yorkers. The Tunnel to Towers Foundation has expanded and there were commemorative runs in eight other cities this year.
The run through the Brooklyn Battery Tunnel is crowded to the point where it’s difficult to gather up a good speed. The space is already constricted and then the row of standing plastic road reflectors that divide the lanes make it even more difficult to pass people. When I was running it there were numerous people who climbed up on a pedestrian walk way to try to gather speed. They became smeared with black soot from the exhausts of thousands of cars and managed to run only a short distance before police made them get down.
When you emerge from the tunnel, you will see hundreds of firefighters holding portraits of those lost on September 11th next to another line of firefighters holding 343 American flags. It’s a beautiful sight to behold, and you can’t help but be humbled the enormity of their sacrifice. Along the way the crowds will cheer you on and you’ll see high school bands, rock bands, firefighters and many others.
The Tunnel to Towers Run in New York this year is on Sunday, September 28. Be there.
New York offers many other runs and walks that are for good causes as well. Here are some others:
The TEAL Walk is a 5k run and/or walk that raises money for ovarian cancer research. It’s held in Prospect Park every year. Take public transportation there if you can because trying to find parking near Prospect Park is a herculean task I wish on no one.
The Run for the Wild is held at the Bronx Zoo and raises money for conservation efforts. Your registration fee includes all-day admission to the zoo and discounts on buying things there. It’s a great way to run through the zoo early in the morning and then spend the day there. Good times.
Matthew Sheahan 
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